[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amoresperros.cz\/maliny-stavnate-a-zdrave-plody-leta\/#Article","mainEntityOfPage":"https:\/\/www.amoresperros.cz\/maliny-stavnate-a-zdrave-plody-leta\/","headline":"Maliny &#8211; \u0161\u0165avnat\u00e9 a zdrav\u00e9 plody l\u00e9ta","name":"Maliny &#8211; \u0161\u0165avnat\u00e9 a zdrav\u00e9 plody l\u00e9ta","description":"Kdo by nem\u011bl r\u00e1d maliny? Tyto sla\u010fou\u010dk\u00e9, nakysl\u00e9 \u010derven\u00e9 plody jsou symbolem l\u00e9ta a pro spoustu lid\u00ed p\u0159edstavuj\u00ed obl\u00edbenou pochutinu, bez kter\u00e9 se jejich l\u00e9to <a class=\"mh-excerpt-more\" href=\"https:\/\/www.amoresperros.cz\/maliny-stavnate-a-zdrave-plody-leta\/\" title=\"Maliny &#8211; \u0161\u0165avnat\u00e9 a zdrav\u00e9 plody l\u00e9ta\">[...]<\/a>","datePublished":"2023-05-15","dateModified":"2023-06-16","author":{"@type":"Person","@id":"https:\/\/www.amoresperros.cz\/author\/#Person","name":"amoresperros.cz\n","url":"https:\/\/www.amoresperros.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amoresperros.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amoresperros.cz\/wp-content\/uploads\/karolina-kolodziejczak-uo7Klc-srg8-unsplash.jpg","url":"https:\/\/www.amoresperros.cz\/wp-content\/uploads\/karolina-kolodziejczak-uo7Klc-srg8-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.amoresperros.cz\/maliny-stavnate-a-zdrave-plody-leta\/","about":["Podnik\u00e1n\u00ed"],"wordCount":404,"articleBody":"      Kdo by nem\u011bl r\u00e1d maliny? Tyto sla\u010fou\u010dk\u00e9, nakysl\u00e9 \u010derven\u00e9 plody jsou symbolem l\u00e9ta a pro spoustu lid\u00ed p\u0159edstavuj\u00ed obl\u00edbenou pochutinu, bez kter\u00e9 se jejich l\u00e9to neobejde. Hospody\u0148ky z nich pe\u010dou nejr\u016fzn\u011bj\u0161\u00ed mou\u010dn\u00edky, kol\u00e1\u010de, bublaniny, d\u011blaj\u00ed d\u017eem, kynut\u00e9 knedl\u00edky\u2026ale v\u011bd\u011bli jste, \u017ee krom\u011b skv\u011bl\u00e9 chuti, jsou maliny mimo\u0159\u00e1dn\u011b zdravou rostlinou? A nejenom samotn\u00e9 plody. Z malin m\u016f\u017eete vyu\u017e\u00edt i listy, kter\u00e9 maj\u00ed v sob\u011b spoustu vitam\u00ednu C, kter\u00fd je d\u016fle\u017eit\u00fd pro na\u0161e zdrav\u00ed a pos\u00edlen\u00ed imunity. Jenom se nedoporu\u010duje sb\u00edrat listy z malin, kter\u00e9 v\u00e1m rostou na zahr\u00e1dce. L\u00e9pe ud\u011bl\u00e1te, kdy\u017e si vezmete listy z malin\u00edku, kter\u00e9 rostou v lese. Nebo si m\u016f\u017eete zakoupit \u010daj z malin\u00edku, kter\u00fd m\u00e1 jemnou chu\u0165 s ovocn\u00fdmi t\u00f3ny, je osv\u011b\u017euj\u00edc\u00ed a jeho pit\u00edm ud\u011bl\u00e1te n\u011bco pro sv\u00e9 zdrav\u00ed. \u010caj se doporu\u010duje p\u00edt, pokud m\u00e1te pot\u00ed\u017ee s tr\u00e1ven\u00edm, nap\u0159\u00edklad p\u0159i pr\u016fjmov\u00fdch onemocn\u011bn\u00ed, nebo pokud trp\u00edte na z\u00e1n\u011bty st\u0159ev. \u017den\u00e1m pom\u016f\u017ee i v obdob\u00ed bolestiv\u00e9 menstruace a taky se doporu\u010duje p\u00edt t\u011bhotn\u00fdm \u017een\u00e1m. Pro\u010d? Proto\u017ee \u010daj z malin\u00edku v\u00e1m usnadn\u00ed pr\u016fb\u011bh porodu. Pravideln\u00e9 pit\u00ed jednoho a\u017e dvou \u0161\u00e1lk\u016f denn\u011b asi dva m\u011bs\u00edce p\u0159ed porodem v\u00e1m pom\u016f\u017ee zkr\u00e1tit dobu porodu a slou\u017e\u00ed tak\u00e9 jako prevence komplikac\u00ed p\u0159i porodu. M\u011bl by tak\u00e9 tlumit porodn\u00ed bolesti a zajistit rychlej\u0161\u00ed zotaven\u00ed v dob\u011b po porodu. A co samotn\u00e9 plody malin? I ty maj\u00ed nem\u00e9n\u011b \u00fa\u017easn\u00e9 \u00fa\u010dinky. Ocen\u00ed je hlavn\u011b mu\u017ei, kte\u0159\u00ed trp\u00ed erektiln\u00ed dysfunkc\u00ed, jeliko\u017e maliny podporuj\u00ed erekci a zvy\u0161uj\u00ed hladinu testosteronu ve va\u0161\u00ed krvi. Podporuj\u00ed tak\u00e9 mu\u017eskou plodnost, a proto se doporu\u010duj\u00ed p\u00edt mu\u017e\u016fm, kte\u0159\u00ed jsou neplodn\u00ed, \u010di maj\u00ed sn\u00ed\u017eenou plodnost. Takt\u00e9\u017e posiluj\u00ed imunitu a slou\u017e\u00ed jako prevence civiliza\u010dn\u00edch onemocn\u011bn\u00ed. I plody malin pom\u00e1haj\u00ed p\u0159i siln\u00e9 a bolestiv\u00e9 menstruaci, ale nemaj\u00ed takov\u00fd \u00fa\u010dinek, jako ji\u017e zm\u00edn\u011bn\u00e9 listy malin\u00edku. Nezapome\u0148te tedy v l\u00e9t\u011b za\u0159adit maliny do sv\u00e9ho j\u00eddeln\u00ed\u010dku a vychutnejte si do sytosti tyto zdrav\u00e9, vynikaj\u00edc\u00ed plody.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Maliny &#8211; \u0161\u0165avnat\u00e9 a zdrav\u00e9 plody l\u00e9ta","item":"https:\/\/www.amoresperros.cz\/maliny-stavnate-a-zdrave-plody-leta\/#breadcrumbitem"}]}]